Walking has very much been a theme of mine all year. At the back end of last year I decided I wanted to broaden my practice in a more creative way and in one of those weird moments of synchronicity, a client sent me an […]
Welcome to Manchester Mind Matters
Counselling, mindfulness, walking therapy
Offering a holistic approach to mental health and well-being
“A journey of a thousand miles begins with a single step”
Life can be a struggle, zapping your energy and leaving you exhausted. It’s very easy to get tangled up in problems. Maybe my counselling approach can show you a way to press “pause” and take a step back from life to see what’s really going on – perhaps gain a different perspective?
How I work
My approach to counselling is very much person-centred which means it is non-directive allowing clients the space to explore their thoughts/feelings and emotions at their own pace. In addition, I aim to provide a supportive, caring environment to help you find the resources to solve your own problems. We all have these inner resources yet forget to utilise them. Sometimes we need to be reminded that they are there and how best to use them!
I know how hard it is to ask for help and by looking at this website you are already a step closer to making positive changes. So for a no obligation chat please phone me on my mobile (07977 590765). If I’m unavailable and you’d like me to return your call please leave a message on my voicemail and I will call you back as soon as possible. Alternatively, you can use the form on the contacts page to email me for further information or to make an appointment.